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Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice, Teen Vogue, Cosmopolitan, and elsewhere. How do you respond?

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In order to compensate for the chronic pain in my right foot, my gait changed over the past year. Using an exercise band, I pull my foot in ways it does not want to go. So, I choose to go out of my comfort zone to adapt a new posture of healing and hope. As my parents and I walk through the hall, I see stories, experiences, and memories on aging faces and in weathered hands that grip their walkers. My parents and I encounter one of their dear friends. When the conversation concludes and we start to walk on, I wait on my dad, a polio survivor whose gait forever changed when he contracted polio at age twelve.

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It only takes a minute to up. Connect and share knowledge within a single location that is structured and easy to search. Is there a word for telling someone all your thoughts? For example, when you've been trying not to talk about something but you end up blurting it all out in one big mess of emotion and it's all over the place and almost desperate. Or just a word that describes someone desperately yelling all their thoughts to no one in particular; they are just getting their thoughts out.

It's definitely "colloquial", but from Cambridge Dictionaries The example usage unloading my worries above clearly shows how this particular metaphoric usage came about in the first place, but almost written instances of unload on you in Google Books should be sufficient to show that the intransitive usage is well established. It isn't a single word, but consider the idiom "spill ones guts," as shown in Idioms by The Free Dictionary :. You don't currently give an example sentence, but based on your description here is how it might be used:.

After all of Bob's badgering her over her recent hesitance to talk, Alice was ultimately compelled to spill her guts. Its not a single word, but how about " brain dump "? The most common sense means explaining or writing down Really need to unload or m you know about a subject.

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It is generally used to refer to knowledge rather than emotion though. To "bare one's soul" to someone would seem to cover the OP's situation although it's not one word. He felt a great sense of relief after being asked by his doctor to bare his soul about his innermost worries and anxieties. Not a single word, but how about Stream of consciousnessreferring to the verbal narrative mode rather than the actual awareness 'streaming' through your head.

Another might be: full disclosure. Imagine two people watching a ranting lunatic across the street who yells out every thought as it occurs. They look at each other, and the first one says "Full disclosure?

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He laid bare his soul. To be candidto say what you really think without glossing over or leaving out parts that may be distasteful. You could also use the phase verbal diarrhea.

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It has some strong connotations to both desperation and a "big mess of emotion" like in the question. You are ranting :.

Really need to unload or m

If someone has been keeping something to themselves for a long time it can cause them a lot of stress. A friend might then come alongside them, see that they need to divulge their private thoughts, and suggest it might do them good to 'offload'. Unburden oneself : Relieve someone of something that is causing them anxiety or distress: 'the need to unburden yourself to someone who will listen'. Source: Cambridge. He said, "I've got to get this off my chest. I've been offered a promotion, but we'll have to move to another city.

One of the idiomatic uses of "dump" has a meaning like this.

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From Dictionary. From The Free Dictionary :. She dumped all her grief on her friend, Sally. I wish you wouldn't dump all your problems on me.

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The advantage of these idioms for your intended Really need to unload or m is that several of the ordinary meanings of "to dump" "to drop or let fall in a mass", "to unload or empty out [ The disadvantage of the first idiom is that the other idiomatic meaning of "to dump on someone," which I think is more commonly recognized, is to criticize someone, and the disadvantage of the second idiom is that "to dump something on someone" often means to suddenly give someone an undesirable task to perform.

In order to avoid those connotations you would have to be careful about context and framing. On the other hand, if those connotations are consistent with the act of blurting out the things in question, you might not need to try so hard to avoid them. I think the person who does this is dysinhibitedand when he does this, he is showing dysinhibition. Another way to say this is "leaky brakes". Here's an old-fashioned expression to fit with your first example: You wear your heart on your sleeve. Vent is pretty good, but how about divulge?

It means exactly what you want, but it has the added advantage of being something like an onomatopoeia, bringing up mental imagery of a dam breaking, and info flooding out. up to this community.

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Improve this question. Scott 7, 15 15 gold badges 32 32 silver badges 52 52 bronze badges. Lulu Lulu 1 1 gold badge 2 2 silver badges 3 3 bronze badges. This site strives to provide well researched, intriguing questions. Take the site tour or have a look at the help center to find out more about good questions. Single word requests as yours are required to provide an example sentence about the way the word will be used.

The complete way to unload your pain and expand healing

Well, a single word doesn't do it justice so I just have to tell you that it really burns me when someone gets started talking and just runs on and on and on about some topic that you weren't really interested about in the first place but acted like you were just to be polite but now you're trapped and you're hoping that they will run out of characters in the comment before you die of boredom but it seems like they're just going to keep on going forever and you're starting to get hungry and you really need to pee and if they don't quit soon you're just going to punch them in the nose and tell — Hot Licks Sep 6 '16 at We have something you'd translate like sinceriside in Spanish - a mashup between sincere and suicide that works pretty OK in English, too.

Please add a sample sentence to your question with a blank for the word. Crowder Sep 9 '16 at Show 5 more comments. Active Oldest Votes. Improve this answer. FumbleFingers FumbleFingers k 45 45 gold badges silver badges bronze badges. Or Really need to unload or m more specifically, to unload your feelings.

As in your example: unloading my worries. I'd say that it is transitive rather than intransitive, you wouldn't say I'm unloading there's always something that you're unloading.

The next time you want to unload your problems, think about this

BladorthinTheGrey: I kinda wish I hadn't included that example now! As in Sometimes you just need to unload. Your edit is spot on, thanks for building upon both of our points. Add a comment.

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How about vent? From the OP's example: "When you've been trying not to talk about something but you end up blurting it all out in one big mess of emotion and it's all over the place and almost desperate," you are venting your pent-up emotions, confusion, anger, frustration Richard Kayser Richard Kayser I would add 'rant' to this post, since I feel like venting might not cover the situation of emptying your thoughts to no one in particular.

I've always thought of venting as something that required an audience. The closest British English match for this particularly emotional example is "To pour your heart out. Steve Ives Steve Ives 4 4 silver badges 9 9 bronze badges. This has mostly positive connotations - to tell all the thoughts and feelings that are troubling you to a sympathetic listener. It isn't a single word, but consider Really need to unload or m idiom "spill ones guts," as shown in Idioms by The Free Dictionary : to tell all; to confess; to tell secret or personal information to tell someone all about yourself, especially your problems You don't currently give an example sentence, but based on your description here is how it might be used: After all of Bob's badgering her over her recent hesitance to talk, Alice was ultimately compelled to spill her guts.

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To express something that has been worrying you and that you have wanted to say. Cambridge Dictionary — Peter Point Sep 6 '16 at PeterPoint Getting it off one's chest suggests to me something in the nature of a confession of guilt, which I'm not sure was what the OP was wanting. It is also usually used for the act of imparting information, rather than thoughts or emotions.

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Paul Johnson Paul Johnson 1, 5 5 silver badges 13 13 bronze badges. My first thought when I read the title. Agreed on the caveat, though.

The caveat le me to consider heart dump. Dammit you beat me By 11 hours! This was exactly my first thought even when it comes to emotion. This can be a single word. In fact, according to ngrams"braindump" is now more common than "brain dump". To bare one's soul: reveal one's innermost secrets and feelings to someone.

Google online. Runic-Scribe 3 3 bronze badges.