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Update: A version of this article contained quotes from an expert whose credentials are now in question. We have reached out to him for confirmation of those credentials and have not heard back. You can read Gizmodo's investigation hereand his response here.

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Is he using you as a rebound? Or is this the start of something amazing?

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Plus, knowing what you personally can handle is a huge part of taking care of your own emotional well-being. I realized t I was still in rebound territory one night when I was so distracted scrolling through the Instagram of my ex that I forgot to text as promised the new guy that I had arrived safely home after our date.

A date that consisted of an amazing dinner, perfect sunset stroll and surprise bouquet of flowers from an incredibly romantic and sweet guy. I know we can all be better than that. The small burst of satisfaction Carrie obviously felt running into her ex while in the company of such an impressive new guy was immediately squashed.

12 s you're in a rebound relationship

You think about one-upping your ex with your new dates more than the dates themselves. I was once very close friends with a couple who, after breaking up would constantly ask me if I had seen the other.

I would tell them both that if they spent half as much time paying attention to the new person they wanted me to name drop, then there might actually be someone worth mentioning. A genuine new relationship will never be based on one-upping the old one. No, always.

Talking a little about your ex is totally OK. They were a part of your life, and you should acknowledge that. But after three dates once with a guy whom I really liked!

In my experience this has been a clear that I have left the land of rebound and am now dipping my toe back into the world of a potential relationship. Every relationship comes with musical accompaniment!

But somehow when enough time passes, these songs were able to work their way back into my Top 25 Most Played instead of being given the thumbs down over and over on Pandora after occasional emotional meltdowns. Look what I found! I have had instances where I believed I would never date again.

And times when mere weeks after a break-up I fell hard for someone new who I assumed because of the time frame would turn out to be a rebound fling and instead became my boyfriend for two years. Home Love How to tell if you're rebounding or ready for a new relationship.

They seem to care more about what their ex is doing than they do about forming a relationship with you.

How to tell if you're rebounding or ready for a new relationship. Danielle Sepulveres Updated Jan 22, pm.

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FB Tweet More. You fantasize about running into your ex with your new date a lot. A song that reminded you of your ex is now just one you like again.

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