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These Black fitness instructors will make health and wellness your reality. These Cincinnati Black Fitness trainers can create a healthy-fit lifestyle that you can live with indoors as well. The information in this article is as current as of the publication date.

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The following Black Fitness Professionals will inspire you and help you do what it takes to achieve your fitness goals. Curvylista Fitness is an East Orange NJ based boutique group fitness studio exclusively for women who want to create a lifestyle of being healthy, happy, and strong. They focus on cultivating a motivational and supportive atmosphere.

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Portrayals of wellness often center around women who are white and thin, but the space is as diverse as the world we live in — and it's time our Instagram feeds represent that reality.

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Whether you're into yoga, running, or strength training, the trainers on this list are a valuable source of workout advice and inspiration. They're also sharing what it's like to be a Black woman in the fitness industry, and in this country, right now.

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While far from a comprehensive list, these are a few of the Black female trainers to start following if you don't already and supporting by ing up for their programs and classes. Yoga teacher and body-positive advocate Jessamyn Stanley's Blk personal trainer will resonate with anyone who has ever felt out of place in a yoga class.

In addition to her tips for practicing yoga at any size, you can Blk personal trainer stories and posts filled with Stanley's hilarious and honest take on a range of topics, from cannabis to being in a polyamorous relationship. A former professional dancer and gymnast turned yogi and runner, Copeland offers a bit of everything on her IG, whether you want to finally learn how to do a handstand or run your first half-marathon.

The Nike Master Trainer's workouts are available on the Nike Training Club appbut you can also check out her live-streamed dance cardio workout on YouTube and Instagram highlights for more at-home workouts.

Black fitness professionals

Blk personal trainer House trainer and Precision Nutrition coach Brittany Watts is always posting her impressive workouts on Instagram like this onewhere she thrusts pounds Watts also offers one-on-one FaceTime training, Zoom group classes, and nutrition coaching via her website. If you're in need of some uplifting content at the moment, turn to Lauren Ash, a yoga and meditation teacher and the founder of Black Girl In Oma wellness website for women of color.

If you prefer dance workouts over dumbells, Selena Watkins is a must-follow.

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The fitness coach and dancer toured with Nicki Minaj and performed in J. Lo and Shakira's Super Bowl half-time showand has her own Caribbean-inspired workout program, Socanomicscombining dance cardio with choreography. Ally Love has many titles, including model, adidas ambassador, host for the Brooklyn Nets, and founder of Love Squad.

If you're a fan of cycling, you'll want to check out her classes on the Peloton app — her dance background also makes her one of the platform's most beloved instructors. Even Blk personal trainer you have no idea how to hook or jab, boxing coach and Under Armour trainer Monica Jones is worth the follow for her workout motivation alone. Take her at-home boxing-inspired workout on YouTube and tune in for her free, donation-based live Zoom workout through Bash boxing, to help support Black Lives Matter.

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If you're looking to follow a body-positive trainer with a focus on strength training, meet Chrissy King. The fitness coach believes in the transformative power of lifting weights and is giving back through Women's Strength Coalitiona nonprofit that increases access to fitness and movement, through advocacy, education, and scholarships.

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Luckily, the trainer and health coach also regularly shares her easy bodyweight circuits workouts on her Instagram so we can all reap the benefits. Elisabeth Akinwale is an accomplished weightlifter, Under Armour athlete, and co-owner of 13thflowa strength and conditioning gym in Chicago.

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As a five-time CrossFit Games Athlete, she also brings much-needed visibility to the Black athletes competing in a sport that has historically lacked diversity. In addition to sharing at-home bodyweight workouts, fitness and life coach Lita Lewis also provides plenty of wisdom about sustaining your dreams, trying new things, and prioritizing self-care.

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As evidenced by the video above, Roz is vocal about the intersections between fitness and race, wealth, weight, and more. You may know Chelsea Jackson Roberts as a yoga and meditation instructor for Peloton or a Lululemon ambassador, but she also uses her passion for education she's a former school teacher and has her Ph. The tuition-free camp offers a place for teenage girls to read, write poetry, practice yoga, and build a community.

Blk personal trainer can donate or provide support here. By Kylie Gilbert Jun 09, am. Each product we feature has been independently selected and reviewed by our editorial team.

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